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Cancer and Quitter Stories
3 Years of Freedom
April 9 will be my three year anniversary of quitting dip. I find that I am liking the idea that…
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Your Quit
Decision Making (Archive)
NOTE: I’m archiving this article here on the site because it’s just SO relevant to what we do at KillTheCan.…
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2009 HOF Speeches
21 Years – Ready Now To Live Life Fully
21 years. That land mark is monumental for many people It’s when you can buy a beer and for me…
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2009 HOF Speeches
Impossible Is Nothing – a Hall of Fame Story
My name is Ray and I started using nicotine around the time I left home for college when I was…
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Motivation and Education
Words To Live By
The greatest achievement is selflessness. The greatest worth is self-mastery. The greatest quality is seeking to serve others. The greatest…
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2009 HOF Speeches
Quit Dipping? Huh?
Let’s get some of the early details out of the way.. When did I start? High school. Why did I…
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Your Quit
A Glimpse – a Day In The Life of Jpine
Wake up and roll off couch in parent’s basement. Eat a couple of pop tarts cold. Get pissed off because…
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Words of Wisdom
How To Spot and Stop Our Own Lies
We use to tell ourselves we enjoyed dipping. That’s bullshit. Nicotine stimulates the release of dopamine in our brain which…
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2009 HOF Speeches
My Climb To Triple Digits
My my 100 days. I did get my bottle of lagavulin boys and its the sweetest scotch that has ever…
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2009 HOF Speeches
How To Write a HOF Speech – a Step-By-Step Approach
How to write an H.O.F. Speech………. That’s what we are all here for isn’t it….to reach 100 days quit so…
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