Motivation and Education
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Individual Approaches Used to Motivate Chewers to Quit
Every now and then, someone informs me of an original technique they devised or heard of to help motivate family…
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Negative Support From Others
I actually wrote the below post to a member of Freedom at whyquit.com a number of months ago because of…
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Tobacco Users Need Not Apply!
In recent years this message has begun to appear at the end of job descriptions in many different fields. Except…
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I’m Not Going To Chew Today!
During the quitting process, you most likely woke up thinking of this concept, either with great determination or incredible trepidation.…
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He Will Quit When He ‘Bottoms Out!’
It used to be believed that when dealing with drug addictions, such as alcoholism or illegal drug abuse, the addict…
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Increased Appetite Or Hunger
It’s easy to attribute a new found desire to consume large quantities of food to our rapidly healing taste buds…
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The Lucky One’s Get Hooked!
NEVER TAKE ANOTHER DIP! Even though this sentence consists of four simple words, some ex-chewers have a hard time understanding…
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Strong Positive Attitude
During the first few weeks I worked hard to maintain a strong positive attitude while refusing to allow negative thoughts…
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Time Perception Distortion
Dippers and chewers have long known that at times during early withdrawal time itself seems almost to stand still. The…
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Things Were Just So Bad At Work That I Took A Chew!
This sentiment was expressed to me by a clinic participant who had successfully broken free from their nicotine addiction .…
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