Motivation and Education
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Time Perception Distortion
Dippers and chewers have long known that at times during early withdrawal time itself seems almost to stand still. The…
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Things Were Just So Bad At Work That I Took A Chew!
This sentiment was expressed to me by a clinic participant who had successfully broken free from their nicotine addiction .…
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The Caffeine / Nicotine Interaction
If you feel jittery, extra anxious or are having trouble sleeping after a few days, take a look at your…
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Caring For Your Recovery
The recovered cocaine addict, the heroin addict, the nicotine addict, each knows the law of addiction. They’ve heard it over…
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If Chew Was as Deadly as You Claim, The Government Would Not Sell It!
Whenever I do my first day slide presentation, members of the audience often openly express this sentiment. We explain how…
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Loneliness Or Feeling Cooped Up
Akin to postpartum nicotine depression, loneliness is natural anytime we leave behind a lifelong companion (who in this case was…
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Never Take Another Chew!
I said it every day of the clinics, it’s in almost all my posts, and you see it at the…
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Riding Robust Dreams To Freedom
What is the inner source that will allow you to stop chewing nicotine, skip those once mandatory feedings, and resume…
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Using Attitude To Reduce Anxiety
Have you tried quitting before? If so, have you ever stopped to consider that each of your attempts have been…
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Minimizing Weight Gain
You may have heard that you can’t deal with weight control issues at the same time as quitting chewing. It…
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