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Milestones
UncleRico Celebrates 7 Years of Freedom
Kill The Can quit dipping support forum member UncleRico (May 2017) shared this photo when he hit 7 years of freedom.…
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Podcast
How Long Will Symptoms Last – The Kill The Can Podcast Episode 29
In this episode of the Kill The Can Podcast, Chewie discusses seasonal triggers, having a quit plan and how long…
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2024 Hall of Fame Speeches
My ‘Why?’ and Why It Changed
My quit started the same as many around here. Want to quit for my family, stop lying to my wife,…
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2024 Hall of Fame Coin Travels
Cmark – Grateful In Monterey
KillTheCan community member cmark (July 2012) sent me this image yesterday from the Pacific Grove Golf Course in Monterey, California, along…
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Podcast
Podcasting About Podcasting With Duathman – The Kill The Can Podcast Episode 28
In this episode of the Kill The Can Podcast, Chewie is joined by Duathman (September 2013) to talk about what…
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2024 Quitter Meets
Ayotkc, Bfo, and Steven.f
KillTheCan quit dipping support community members Ayotkc (April 2024), bfo (March 2023) and steven.f (March 2024) getting their quits on! Ayotkc,…
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Words of Wisdom
Letter to My Younger Self (Archive)
NOTE: I was going through the site this morning and noticed that we were linking to some older links on…
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Motivation and Education
Breaking Free: How to Kick the Nicotine Habit and Embrace a Healthier Smile
Nicotine, a potent chemical found in cigarettes, vaping devices, and other tobacco products, has long been identified as a major…
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2024 Hall of Fame Speeches
Exercising Self-Discipline
There are many expressions like “exercising discipline”, “mental toughness”, and “staying strong” that all evoke the idea of working out…
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Podcast
Catching Up With Old Friends – The Kill The Can Podcast Episode 27
In this episode of the Kill The Can Podcast, Chewie talks about catching up with his college roommate after 25…
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