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Words of Wisdom
Be Selfish When Quitting Dip
A friend of the family, who was also a mentor to my wife died this past week. He was an…
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2009 HOF Speeches
A New Quitters Handbook
I can name many people who have been instrumental in helping me reach the 100 day mark in my quit,…
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2009 HOF Speeches
The Ready Factor!
Well here I am 100 days into it and still having triggers! WTF? The problem is, I’m an ADDICT, always…
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Success
Face To Face With An Old Friend: The Kodiak Bear
As I said in a previous post, I had a big test this past weekend. It was my brother’s bachelor…
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2009 HOF Speeches
20 Years Is Too Long!
In looking back over the past 100 days and thinking how to best describe the quit process and to encourage…
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Words of Wisdom
Celebrate Your Own Independence From Your Addiction
Here is a little story you need to hear. I quit on June 2nd, 2005. That made me a September…
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Success
Golfing Without Chew – It CAN Be Done
This past weekend was Father’s Day and I continued a tradition of playing golf with my dad and brother. I…
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2009 HOF Speeches
Its Time – Cavsfan
I remember being a young boy and spending a lot of time at the bars and or bowling alleys, really…
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2009 HOF Speeches
My Addiction – Break Free From the Chains!
Being outdoors is something that has always been in my blood. Up until earlier this year, nicotine ran through my…
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