embrace the suck
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Frequently Asked Questions
How To Handle Day One – Your First Day Quitting Dip
I’ve gotten several questions lately about how to actually start your quit. What does that first day off tobacco look…
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2020 HOF Speeches
2nd HOF Much Harder Than 1st HOF
I’m not one to write a bunch of gobbledygook fairy tale stories, the ones that blow a cool breeze up…
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2019 HOF Speeches
A KTC Caver’s HOF Musings
Disclaimer, this is a bit lengthy. I’ve struggled in making too much of this milestone, as I don’t want to…
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2018 HOF Speeches
Is Quitting Really That Hard?
I have briefly told some of you this story of an experience I was able to have about a year…
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2017 HOF Speeches
Win Today’s Battle
I once read a book, about the Navy SEAL training program known as BUDs. If you’re not familiar, the training…
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2016 HOF Speeches
Quiet Storm – My First 100 Days
Reflecting on my first 100 days of quit, these are my thoughts and experiences up to this point. Sometime in…
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Motivation and Education
Time Distortion
Keep a clock or watch handy because when an urge hits the rising tide of anxiety accompanying it tends to…
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Your Quit
Embracing Craves
All your life you have been conditioned to either stand and fight or turn and run when faced with challenge.…
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Comma Club
Drome at 1,000 – I Evin Got Out the Spell Checker For It
Hay man you guys I busted out the spell checkers for this so loot don’t get all confused and bitch…
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Words of Wisdom
A Day We All Need To Embrace
This has been a fucked up day! And I think it’s a day we all need to embrace! We are…
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