health benefits
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Motivation and Education
Alternatives to Smokeless Tobacco: Healthier Habits to Replace the Chew
At some point, many smokers consider quitting, whether it’s prompted by a specific motivation or a drive to improve their…
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Motivation and Education
The Long-Term Mental Health Benefits of Quitting Dipping
Even though you’re not inhaling smoke, consuming smokeless tobacco (commonly known as ‘dip’) isn’t something beneficial to your health. Quite…
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Be A Quitter
Freedom From Nicotine Addiction Begins Here
Are you looking to quit dipping, chewing tobacco or nicotine pouches? The holidays are behind us and we’re well into…
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WhackThePack
Benefits of Quitting Smoking on Students’ Productivity
Every year, 7.7 million die from smoking worldwide. In the United States, smoking claims up to half a million deaths…
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Your Quit
How You Can Break Your Nicotine Addiction With Spa Treatments
The country and its residents continue to face the increasing consequences of a rising issue: tobacco and nicotine use. According to…
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Motivation and Education
9 Healthy Habits You Should Be Practicing
Keeping yourself healthy brings both physical and mental benefits. You have better energy and you stay mentally alert throughout the…
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Thoughts
7 Ways To Help Lower Your Daily Coffee Intake
If your morning routine starts with brewing a cup of coffee, you’re not alone. Over 2.25 billion cups of coffee…
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Be A Quitter
Athan Representing KTC at Company Health Expo
KillTheCan.org forum member Athan representing KillTheCan.org at his company’s Health Expo! Do you have a photo you’d like added? You can contact…
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2018 HOF Speeches
Are You Ready To Quit?
Hi Everyone, My name is Chris, I chewed smokeless tobacco since I was 19 years old, so for 31…
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2016 HOF Speeches
HOF Speech – HarleySftlDlx – What a Ride, Don’t Do It Alone
Wow, am I surprised to be here at 100 days with no Nic and 107 days with no Tobacco (I…
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