honor
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2017 HOF Speeches
The Power of the Team!
I posted most of the following post in the May 2017 area, right about the time I crossed the 100…
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Words of Wisdom
SirDerek Explains the Stages of Accountability
Here is what I would like to define as Stages of Accountability, as I have seen and experienced them through…
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Cancer and Quitter Stories
The First Weekend
Sadly, this is the first weekend for some of you…one of you is bound to cave by Monday….who’s it gonna…
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2011 HOF Speeches
Better Things To Do
As it began, so shall it continue…. When I pulled that last dip out on 1/23/2011, I new I did…
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Success
What the Success of Our Quit Is Built Upon
Today is day 500 of my quit. The quit is quite smooth right now. Nothing much in the way of…
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