Joel Spitzer
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Motivation and Education
I’m Not Going To Chew Today!
During the quitting process, you most likely woke up thinking of this concept, either with great determination or incredible trepidation.…
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Your Quit
Quitting For Others
“My husband can’t stand it when I chew – that is why I quit.” “My wife is trying to quit,…
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Your Quit
New Reactions To Anger As An Ex-Chewer
Dealing with emotional loss has similarities to dealing with anger in regards to chewing cessation and its aftermath. When chewers…
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Motivation and Education
He Will Quit When He ‘Bottoms Out!’
It used to be believed that when dealing with drug addictions, such as alcoholism or illegal drug abuse, the addict…
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Your Quit
Embracing Craves
All your life you have been conditioned to either stand and fight or turn and run when faced with challenge.…
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Motivation and Education
The Lucky One’s Get Hooked!
NEVER TAKE ANOTHER DIP! Even though this sentence consists of four simple words, some ex-chewers have a hard time understanding…
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Motivation and Education
Things Were Just So Bad At Work That I Took A Chew!
This sentiment was expressed to me by a clinic participant who had successfully broken free from their nicotine addiction .…
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Frequently Asked Questions
The Caffeine / Nicotine Interaction
If you feel jittery, extra anxious or are having trouble sleeping after a few days, take a look at your…
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Motivation and Education
If Chew Was as Deadly as You Claim, The Government Would Not Sell It!
Whenever I do my first day slide presentation, members of the audience often openly express this sentiment. We explain how…
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Motivation and Education
Never Take Another Chew!
I said it every day of the clinics, it’s in almost all my posts, and you see it at the…
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