John R. Polito
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Frequently Asked Questions
How Long After I Quit Dipping Am I Still at Higher Risk of Getting Cancer?
Unfortunately, you can’t go back in time and NOT have that first dip or chew that got you addicted. The…
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Motivation and Education
Our Time Triggers
The foundation for our mind’s knowledge of how to escalate the intensity of desire, to cause us to bring new…
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Motivation and Education
Increased Appetite Or Hunger
It’s easy to attribute a new found desire to consume large quantities of food to our rapidly healing taste buds…
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Motivation and Education
Loneliness Or Feeling Cooped Up
Akin to postpartum nicotine depression, loneliness is natural anytime we leave behind a lifelong companion (who in this case was…
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Motivation and Education
Using Attitude To Reduce Anxiety
Have you tried quitting before? If so, have you ever stopped to consider that each of your attempts have been…
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