just one
-
Motivation and Education
Just One Little Chew?
It is hard for many people to grasp the concept of how just one little chew can result in full-blown…
Read More » -
Motivation and Education
The Lucky One’s Get Hooked!
NEVER TAKE ANOTHER DIP! Even though this sentence consists of four simple words, some ex-chewers have a hard time understanding…
Read More » -
Crave Killers
The Pride of Just One Dip
There comes a time in this quit-business when one has been at it so long that it turns into a…
Read More » -
2012 HOF Speeches
100 For the FINAL Time
100 days… again. I can’t believe I’m here again. Yep, again. This is the last time. Reflecting on the past…
Read More » -
2011 HOF Speeches
Just One More Tin…
That’s what I kept telling myself for the past 20+ years. “Just one more tin, then I’ll quit for good.”…
Read More » -
2011 HOF Speeches
Grimace Is 100+! If I Can Do It So Can YOU!
100+ days wow! The main reason I’m going to write this speech is because during my dark times managing my…
Read More » -
2010 HOF Speeches
Crick’s Quit
May 28, 2010 I had made the decision to quit chewing, again. May 29, I woke up and immediately grabbed…
Read More » -
Words of Wisdom
The Caver – All Groups Have Them
Each new group has its share of people caving. And it can be unsettling to a new quitter. It can…
Read More » -
2010 HOF Speeches
What Now?
So you’ve hit the hall. 100 days quit! Man what an accomplishment. What do you do now though? You could…
Read More » -
Words of Wisdom
Just One Dip
‘Just one dip’ is the myth you have to get out of your mind. It’s just one dip that gets…
Read More »