lose weight
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Podcast
This Is The Way… The KTC Way – Episode 17
In this episode of the KillTheCan Podcast, Chewie discusses the ‘KTC Way’ and how it can be applied to other…
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Motivation and Education
Minimizing Weight Gain
You may have heard that you can’t deal with weight control issues at the same time as quitting chewing. It…
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NRT
NBC’s Biggest Loser – Short Cuts Galore
One of NBC’s most popular show is called The Biggest Loser. If you’re not familiar with the show, contestants go…
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Words of Wisdom
A Slung Gauntlet
Let’s stick with the fat kid analogy here for a second. Say you’re on a diet , the doc says…
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