mindset
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WhackThePack
Can Hypnotherapy Help You Quit Smoking?
Considering the harmful effects of smoking on a person’s health, quitting smoking is one of the most common lifestyle changes…
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2019 HOF Speeches
That is My Spit Bottle!
My Mind was clear and I was determined to quit for good! Why? Well, a career change. Quick story. Three…
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2017 HOF Speeches
The Quitter’s Mindset
One thousand days ago, I woke up and made a decision to quit all forms of nicotine, and have done…
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2017 HOF Speeches
Enough!
Where to start? At the beginning, I suppose. My KTC intro was nothing more than a complaint that the fog…
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2016 HOF Speeches
What Worked For Me – 13usted HOF Speech
Well, KTC says that you are a Hall of Fame addict after 100 days quit, so, I now have the…
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2015 HOF Speeches
I Came Here To Quit… I Got More
I came in here to quit. Gung ho, ready to go. I knew it was going to be hard. I’ve…
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Words of Wisdom
Dealing With Craves and the Concept of Forever
I can unequivocally tell you that IT DOES GET BETTER! I can’t tell you exactly when, but I can tell…
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Motivation and Education
Using Attitude To Reduce Anxiety
Have you tried quitting before? If so, have you ever stopped to consider that each of your attempts have been…
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2011 HOF Speeches
Quitting is Simple
You write a HOF speech for a couple reasons. First, 100 days is a great time to take some quiet…
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Words of Wisdom
You Can’t Hope Your Way to Freedom
Once upon a high school I knew a tank sized fattapotamus named “Hope” . She was a useless chewed bubblegum…
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