quit for today
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Words of Wisdom
It Gets Better
Been thinking a lot about this whole “it gets better” voodoo that we all parrot over and over. I know…
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2017 HOF Speeches
The Quitter’s Mindset
One thousand days ago, I woke up and made a decision to quit all forms of nicotine, and have done…
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2016 HOF Speeches
100 Days In – Now What?
I’m not going to take you through my 100 days quit. It’s similar to most other quitters, only different. If…
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2014 HOF Speeches
Derk40 HOF Speech – You Have To Be ‘All In’
Hello, I am Derk and I am a nicotine addict. The KTC plan is simple. Post ROLL, quit TODAY and…
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Motivation and Education
I’m Not Going To Chew Today!
During the quitting process, you most likely woke up thinking of this concept, either with great determination or incredible trepidation.…
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Quit News
I’ll Quit On Monday
What is it about a weekend? I’ve heard it hundreds of times: “I’ve got a big INSERT EVENT HERE this…
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2007 HOF Speeches
Time To Make Changes Finally Kick The Copenskank To The Curb
The number of days doesn’t matter, my resolve to Quit is different this time around. For the past 23 years,…
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