sleep
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Ode To The Quitter
Ode To Day 80 – Reading Through Intros
Couldn’t sleep last night, the reason? I have no clue! So I went to the intros, decided to read a…
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Words of Wisdom
Some Well Placed Hatred
Just wanted to give a post on how I’m doing. Day 11 has come and I honestly feel great. My…
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Frequently Asked Questions
Sleep Issues When Quitting Dip
The other day on our Facebook page (you’re already following KTC on Facebook… right?) we had a great discussion about…
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2010 HOF Speeches
After 31 Yrs – The Quit
100 days wow who would have thunk after 31 years of having dip in my lower center, Lower left and…
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Success
Does It Ever Get Easier?
Early in a quit it’s very easy to be overwhelmed. What you put your body through when you quit is…
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