WhyQuit
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Motivation and Education
Just One Little Chew?
It is hard for many people to grasp the concept of how just one little chew can result in full-blown…
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Motivation and Education
Our Time Triggers
The foundation for our mind’s knowledge of how to escalate the intensity of desire, to cause us to bring new…
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Motivation and Education
Your Core Motivations, Reasons, Dreams and Desires
Within hours of taking that last dip our memories of our reasons for seeking freedom will naturally begin to gradually…
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NRT
How Effective Are Over-The-Counter NRT Products?
We nicotine addicts have been lied to by so many for so long that it’s getting hard to believe. One…
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Your Quit
Crutches
“Boy did I ever drink my brains out, today,” a clinic participant enthusiastically proclaimed, “But I did not chew!” He…
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Motivation and Education
Time Distortion
Keep a clock or watch handy because when an urge hits the rising tide of anxiety accompanying it tends to…
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Motivation and Education
Divine Revelations
Jeff was sitting at his desk talking on the phone to a business associate. The Stop Chewing Clinic which his…
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Motivation and Education
Junkie, Burn-out, Addict, Drug Abuser, Drunk, Alcoholic, Chew-a-holic
Some people would argue that chew-a-holic is just a cute euphemism which should not be compared to what they consider…
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Motivation and Education
Negative Support From Others – Part II
I am going to touch on the comment from one more angle. Sometimes when you were a chewer and someone…
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Motivation and Education
It’s Only Chewing – It’s Not Like A Crime Punishable By Death
“So I failed in quitting chewing, big deal. I’m not going to feel guilty or be hard on myself. I…
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