WhyQuit
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Motivation and Education
The Effects of Nicotine Cessation
We are Nicotine Addicts! Recovery is a temporary period of re-adjustment during which the mind and body are allowed to…
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Motivation and Education
Individual Approaches Used to Motivate Chewers to Quit
Every now and then, someone informs me of an original technique they devised or heard of to help motivate family…
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Motivation and Education
Negative Support From Others
I actually wrote the below post to a member of Freedom at whyquit.com a number of months ago because of…
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Motivation and Education
Tobacco Users Need Not Apply!
In recent years this message has begun to appear at the end of job descriptions in many different fields. Except…
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Motivation and Education
I’m Not Going To Chew Today!
During the quitting process, you most likely woke up thinking of this concept, either with great determination or incredible trepidation.…
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Your Quit
Quitting For Others
“My husband can’t stand it when I chew – that is why I quit.” “My wife is trying to quit,…
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Your Quit
New Reactions To Anger As An Ex-Chewer
Dealing with emotional loss has similarities to dealing with anger in regards to chewing cessation and its aftermath. When chewers…
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Motivation and Education
He Will Quit When He ‘Bottoms Out!’
It used to be believed that when dealing with drug addictions, such as alcoholism or illegal drug abuse, the addict…
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Your Quit
Embracing Craves
All your life you have been conditioned to either stand and fight or turn and run when faced with challenge.…
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Motivation and Education
Increased Appetite Or Hunger
It’s easy to attribute a new found desire to consume large quantities of food to our rapidly healing taste buds…
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